Building Foundations For Better Movement.

Learn what it takes to resolve chronic weakness and pain that derive from longstanding muscular imbalances and compensation.

Let’s Get Started

Restore Lost Motion and Strength

Over time, stress and trauma to your body can bring inflammation, stiffness, and pain. The MAT process involves a highly detailed and intimate knowledge of each muscle group, motion and joint system of the body, to assess and confirm the root causes of most pain, tightness and dysfunction.

How We Help

Muscle Activation Techniques®

Muscle Activation Techniques is an innovative, groundbreaking holistic solution for chronic and acute injuries, pain, tightness and compromised performance.

Fitness / Lifestyle Coaching & Counseling

Largely drawing from research-based innovations elements like sleep, hydration, diet, lifestyle and more. Sessions are intelligent, sensible biohacking and health optimization.

Posturology

A game changing intervention which immediately gives the brain better information so that it has what it needs to naturally and organically improve, posture, alignment and performance.

Pre & Post-MAT Coaching and Training

Grounded in the sciences of biomechanics and athletic conditioning among others, these sessions give the MAT sessions supportive follow up and help the body to relearn basic motions with integration and integrity.

Elite Fitness Coaching and Training

These sessions build on basic biomechanical and conditioning improvements to develop health and fitness goals beyond simple function and active lifestyle: they develop the best body possible at any age. 

See what clients are saying!

Not Just For Athletes

If you are suffering from any type of joint or muscle pain, we highly recommend you give Muscle Activation Techniques® a try. When you do you’ll not only feel better, but you’ll be able to move better, be less prone to injury, and your body will perform more efficiently.

Muscle Activation Techniques® Can Help:

Back & Shoulder Pain

Hip & Leg Dysfunction

Pre & Post Operation Recovery

Muscle Tightness from Inactivity

… And much more!

Success Stories

“4 years ago, I had surgery on my right shoulder and ever since have had pain in my neck and upper back. I tried everything to fix it and was going to give up. Then I reached out to Ed about MAT. I was skeptical, but 3 months later I am pain free! The combination of MAT and posturology has been nothing short of amazing. Thank you Ed!”
Josh Morris
“I recently saw Ed for an excruciating neck and back injury. Within 24 hours my pain was down from an 11 to a 2 or 3. He helped me address years of muscle imbalances and i would have never made it out of this acute phase without his expertise.”
George Gallagher
“After years of pain… I was referred to Ed… After two MAT sessions, my sciatica and pain was 100% gone and I walked out of Ed’s office feeling physically and mentally stronger.”
Katie G.

Lets Connect!

I have been an MAT Specialist for over a decade designing fitness plans that will not only change your body, but also give you the tools to transform your life.

Ed Morand, Owner
MAT® Rx Full Body Specialist

  • (917) 733-6921
  • ed@matnyc.com

Muscle Activation NY

The MAT process involves a highly detailed and intimate knowledge of each muscle group, motion and joint system of the body, to assess and confirm the root causes of most pain, tightness and dysfunction.

  • Phone

(917) 733-6921

  • Email

ed@matnyc.com

  • Our Offices

Scarsdale
14 Harwood Ct, Suite 212,
Scarsdale NY 10583

Manhattan
119 w57th St, Suite 1100
New York NY 10019

  • Hours

City Hours:
Monday: TBA
Thursday: 3pm – 9pm

Scarsdale Hours
Tuesday: 9:30am – 5:30pm
Wednesday: 9:30am – 5:30pm
Thursday: 9:30am – 12:30pm
Friday: 9:30am – 5:30pm
Saturday: 9:30am – 12:30pm

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