Building Foundations For Better Movement.
Learn what it takes to resolve chronic weakness and pain that derive from longstanding muscular imbalances and compensation.
Restore Lost Motion and Strength
Over time, stress and trauma to your body can bring inflammation, stiffness, and pain. The MAT process involves a highly detailed and intimate knowledge of each muscle group, motion and joint system of the body, to assess and confirm the root causes of most pain, tightness and dysfunction.
How We Help
Muscle Activation Techniques®
Muscle Activation Techniques is an innovative, groundbreaking holistic solution for chronic and acute injuries, pain, tightness and compromised performance.
Fitness / Lifestyle Coaching & Counseling
Largely drawing from research-based innovations elements like sleep, hydration, diet, lifestyle and more. Sessions are intelligent, sensible biohacking and health optimization.
A game changing intervention which immediately gives the brain better information so that it has what it needs to naturally and organically improve, posture, alignment and performance.
Pre & Post-MAT Coaching and Training
Grounded in the sciences of biomechanics and athletic conditioning among others, these sessions give the MAT sessions supportive follow up and help the body to relearn basic motions with integration and integrity.
Elite Fitness Coaching and Training
These sessions build on basic biomechanical and conditioning improvements to develop health and fitness goals beyond simple function and active lifestyle: they develop the best body possible at any age.
See what clients are saying!
Not Just For Athletes
If you are suffering from any type of joint or muscle pain, we highly recommend you give Muscle Activation Techniques® a try. When you do you’ll not only feel better, but you’ll be able to move better, be less prone to injury, and your body will perform more efficiently.
Muscle Activation Techniques® Can Help:
Back & Shoulder Pain
Hip & Leg Dysfunction
Pre & Post Operation Recovery
Muscle Tightness from Inactivity
… And much more!
I have been an MAT Specialist for over a decade designing fitness plans that will not only change your body, but also give you the tools to transform your life.
Ed Morand, Owner
MAT® Rx Full Body Specialist
Muscle Activation NY
The MAT process involves a highly detailed and intimate knowledge of each muscle group, motion and joint system of the body, to assess and confirm the root causes of most pain, tightness and dysfunction.
14 Harwood Ct, Suite 212,
Scarsdale NY 10583
119 w57th St, Suite 1100
New York NY 10019
Thursday: 3pm – 9pm
Tuesday: 9:30am – 5:30pm
Wednesday: 9:30am – 5:30pm
Thursday: 9:30am – 12:30pm
Friday: 9:30am – 5:30pm
Saturday: 9:30am – 12:30pm